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Why Meal JOY?

Fresher. Yummier. Easier.

Here’s why MealJoy stands out and should be your first choice for meal prep and delivery in Fairfield County, Connecticut.
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Saves Time

Let us plan, shop, prep, cook, and clean up. MealJOY gives you back 2 hours a day!
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Eat Clean

We cook with REAL FOOD - never any preservatives, chemicals, or artificial sweeteners.
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Healthy + Fit

​Meal prep helps you lose weight + stay healthy. Let us do all the work, and you get all the benefits!
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Fresher

We cook locally in Stamford, Connecticut- in fact, we cook meals the SAME day we deliver to your door!
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Delicious Food

We cook favorite foods in a healthier way without compromising taste. No hiding poor quality food with excess fat + salt!
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Support Local

When you order from MealJoy, you support local businesses. We shop local for all ingredients and even support local farmers.

Easy & Flexible

Choosing your weekly meals is easy!  Based on customer feedback and favorites, our weekly menu offers four healthy and delicious meals to choose from.
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PALEO-FRIENDLY: Our meals are often dairy-free, soy-free, and gluten-free.
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FLEXIBLE OPTIONS: Request to omit any cheeses (dairy), herbs, switch out highly disliked vegetable, or order double veggies in place of the carbs.
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NUTRITION INFO: We provide the calories, carbs, fat + protein amounts for each meal... makes food tracking easier + quicker!
Ready to find enJOYment in eating real whole foods without all the planning, shopping, prepping, cooking, and cleaning?
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Our Food

Make eating healthy enJOYable with MealJOY, the best meal delivery service in Fairfield County.
Each standard size meal includes 4 ounces of fresh, quality, cooked protein.
Each standard size meal includes a ½ cup or 4 ounces of cooked complex carbs or 1 cup of cooked pasta.
We only use olive oils to produce and cook all of our meals!
Each standard size meal includes about 3-4 ounces of cooked vegetables, usually the non-starchy type.
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Increasing your protein intake will include 6 ounces of cooked protein, for a cost of $2 per meal.
Increasing your carb intake will include 1 cup of cooked complex carbs or 2 cups of cooked pasta.
This option will eliminate the carb in each meal and include an extra assortment of vegetables. You can request to mix and match your meals ½ standard ½ no-carb!
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