Rustic Meal

Thanksgiving Day Recipes!

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EAT BETTER. FEEL BETTER. LIVE BETTER.

 

STANDARD PORTIONED MEALS.

Enjoy your carbs in balanced fashion. All of our meals are weighed, and portion controlled, to help you set boundaries and stay on track. Our standard meals range between 400-600 calories. Typically, we use 4 oz. scoops (1/2 cup) of carbs/starches like rice and potatoes, and 6 oz. of protein. We love to splurge on the vegetables and include them in all of our meals. We recommend this standard option as a great way to make a self-assessment and establish your starting point. Select this option when setting your preferences after you choose your meal count below!

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LOW CARB. LOW CALORIE.

We give you the option! If you are looking for more of a fat loss diet, this might be right for you. Our low-carb meals range between 300-400 calories, omitting all rice and starches, and replacing them with extra vegetables. Remember, nothing is set in stone. Give it a try and adjust accordingly at any time, based on the way you feel. Choose this option when setting your preferences after you choose your meal count below!

FRESH INGREDIENTS

PREMIUM QUALITY

CHEF-PREPARED

 

New Weekly Menu

Every Monday, we upload a new menu based on personal experience and customer feedback. We try to reduce the hassle of choosing from an endless menu. Instead, we offer four quality, well thought out meal options for you to choose from for the week.

Our goal is to keep you from getting bored and put the JOY back into your meals and healthy eating! You can make tweaks in each week's offerings, and request substitutions due to dietary restrictions and/or strong dislike. We're pretty flexible! After all, we are here to make your life easier.

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We Deliver Every Sunday

We deliver your healthy portioned meals every Sunday, between 10am-2pm in one of our Meal Joy thermal cooler bags to ensure freshness upon delivery. You're even given real-time order tracking to track your driver's ETA! *Orders are available for pickup as well