You Are Ordering For Sunday, June 11th | View Menu & Order
Menu from Sunday, April 16th Delivery
Classic Chicken Caesar GF DF SF
Grilled chicken over chopped romaine lettuce with Parmesan cheese, cracked black pepper and classic Caesar dressing
Contains: Milk (dairy-free without Caesar dressing)
Ingredients: Chicken breast (olive oil, garlic, parsley, lemon juice, kosher salt, ground black pepper), romaine lettuce, parmesan cheese, prepared Caesar dressing, olive oil, kosher salt, ground black pepper
370 Calories | 45g Carbs | 14g Fat | 16g Protein
Thai Chicken Larb GF DF SF
Asian-inspired ground chicken with brown rice, massaged kale, zucchini, pickled onion, carrots and Thai Basil
Contains: -
Ingredients: Ground chicken, onion, kale, zucchini, red onion, carrot, white vinegar, cane sugar, coconut aminos, fish sauce, Thai bird chilies, lime, brown rice, thai basil, olive oil, kosher salt and ground black pepper
500 Calories | 48g Carbs | 16g Fat | 42g Protein
Steak Bravas GF DF SF
Grilled sliced steak over roasted potatoes, grilled summer squash,
roasted red peppers and side a bravas sauce
Contains: -
Ingredients: Flank steak, red potatoes, zucchini, yellow squash, canned roasted red pepper, garlic, onion, smoked paprika, paprika, fire roasted tomato, red bell pepper, sherry vinegar, olive oil, kosher salt, ground black pepper
540 Calories | 48g Carbs | 21g Fat | 40g Protein
Roasted Turkey Breast GF DF SF
Lean roasted turkey breast over red and white quinoa, corn, black beans, red bell pepper, broccoli and tomatillo avocado sauce
Contains: -
Ingredients: Turkey breast, red quinoa, white quinoa, corn, black beans, red bell pepper, broccoli, tomatillo, avocado, garlic, jalapeno, white balsamic vinegar, lime juice, cilantro, olive oil, kosher salt, ground black pepper
460 Calories | 43g Carbs | 15g Fat | 38g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, April 23rd Delivery
Wild Rice Grain Bowl GF DF SF
Grilled chicken over super mixed greens with wild-brown rice mix with charred sesame broccoli, roasted carrots with corriander, sweet potato and scallion dressing
Contains: -
Ingredients: Chicken breast (garlic, lemon juice, parsley, olive oil, kosher salt, ground black pepper), kale, green cabbage, baby spinach, wild rice, brown rice, broccoli, carrot, sesame oil, sesame seeds, spices, sweet potato, scallion, white vinegar, lemon juice whole grain dijon mustard, honey, olive oil, kosher salt, ground black pepper
450 Calories | 34g Carbs | 15g Fat | 34g Protein
Spinach & Feta Chicken GF SF
Grilled chicken breast topped with sauteed spinach and crumbled feta cheese over brown rice and roasted broccoli
Contains: Milk (dairy-free without feta cheese)
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), brown rice, spinach, feta cheese, broccoli, olive oil, kosher salt and ground black pepper
490 Calories | 42g Carbs | 16g Fat | 43g Protein
Slow-Cooked Beef GF DF SF
Tender slow-cooked beef cooked in red wine and beef stock with roasted potatoes and carrots
Contains: -
Ingredients: Beef top round (onion, celery, carrot, tomato paste, herbs, red wine, beef stock), baby potatoes, carrots, parsley, olive oil, kosher salt, ground black pepper
520 Calories | 46g Carbs | 18g Fat | 40g Protein
Chili Lime Pork GF DF SF
Pulled pork carnitas with jasmine rice, pinto beans, grilled squash and peppers
Contains: -
Ingredients: Pork should (jalapeno, garlic, lime juice, cumin, chili powder, kosher salt, ground black pepper), jasmine rice, pinto beans, zucchini, yellow squash, red bell peppers, olive oil, kosher salt, ground black pepper
500 Calories | 40g Carbs | 20g Fat | 38g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, April 30th Delivery
Soba Noodle Bowl DF SF
Shredded chicken over buckwheat noodles with baby spinach, shreddred cabbage, carrots, sliced bell peppers, edamame,
sesame seeds, green onion and ginger dressing
Contains: Wheat (soba noodles may contain gluten)
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), buckwheat noodles, baby spinach, red cabbage, green cabbage, carrots, red bell pepper, edamame, coconut aminos, rice vinegar, sesame seeds, green onion, garlic, ginger, sesame oil, olive oil, kosher salt, ground black pepper
440 Calories | 42g Carbs | 14g Fat | 36g Protein
Grilled Chicken Parmesan SF
Grilled chicken topped with housemade tomato sauce and sliced mozzarella cheese over spaghetti pasta and broccoli
Contains: Wheat (gluten-free without pasta, can sub rice), Milk (dairy-free without mozzarella cheese),
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), canned whole plum otmatoes, onion, garlic, basil, olive oil, mozzarella cheese, broccoli, parsley, olive oil, kosher salt and ground black pepper
520 Calories | 52g Carbs | 18g Fat | 42g Protein
Beef Taco Bowl GF DF SF
Slow-cooked seasoned beef with cilantro-lime brown rice, black beans, corn, cheddar-jack cheese and fresh tomato salsa
Contains: -
Ingredients: Ground beef, garlic, spices, tomato, brown rice, lime juice, cilantro, black beans, corn, cheddar cheese, monterey-jack cheese, plum tomato, red onion, jalapeno, olive oil, kosher salt, ground black pepper
540 Calories | 46g Carbs | 23g Fat | 37g Protein
Romesco Salmon GF DF SF
Fresh pan-seared salmon with quinoa-brown rice mix, roasted asparagus, French green beans, sauteed peppers and side of romesco sauce
Contains: Nuts (almonds; nut-free without romesco sauce)
Ingredients: Salmon fillet, quinoa, brown rice, asapargus, green beans, red bell peppers, roasted red pepper, lemon juice, garlic, almond, parsley, olive oil, kosher salt, ground black pepper
500 Calories | 42g Carbs | 18g Fat | 40g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, May 7th Delivery
Greek Lentil Bowl GF SF
Grilled chicken over arugula with lentil-brown rice mix, cherry tomato, cucumber, red onion, feta cheese and lemon-oregano dressing
Contains: Milk (dairy-free without feta cheese)
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), pardina lentils, brown rice, cherry tomato, cucumber, red onion, feta cheese, lemon juice, oregano, whole grain dijon mustard, raw honey, olive oil, kosher salt, ground black pepper
440 Calories | 38g Carbs | 16g Fat | 35g Protein
Chicken Satay GF DF SF
Marinated grilled chicken tenders over baby spinach, vegetable fried brown rice with zucchini, carrots, onions and side of spicy peanut butter sauce
Contains: Wheat (gluten-free without pasta, can sub rice), Milk (dairy-free without mozzarella cheese),
Ingredients: Chicken breast (coconut milk, garlic, turmeric, coriandrer, chili powder, kosher salt), brown rice, zucchini, carrot, onion, peanut butter, coconut aminos, tamarind paste, chili paste, brown sugar, olive oil, kosher salt and ground black pepper
500 Calories | 52g Carbs | 13g Fat | 44g Protein
Smothered Meatloaf GF SF
Classic beef meatloaf topped with sauteed mushrooms, onions, peppers, pepperjack cheese and side of brown rice
Contains: Milk (dairy-free without pepperjack cheese)
Ingredients: Ground beef (whole egg, garlic, parsley, ground oats, onion, carrot, tomato puree), mushroom, green bell pepper, red bell pepper, yellow bell pepper, onion, pepperjack cheese, brown rice, olive oil, kosher salt, ground black pepper
530 Calories | 47g Carbs | 21g Fat | 38g Protein
Pesto Shrimp GF SF
Grilled seasoned shrimp over bow-tie pasta with spinach-basil nut-free pesto, slow-cooked cherry tomatoes and Parmesan cheese
Contains: -
Ingredients: Shrimp, farfalle pasta, spinach, basil, garlic, lemon juice, parmesan cheese, extra virgin olive, olive oil, kosher salt, ground black pepper
500 Calories | 46g Carbs | 18g Fat | 37g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, May 14th Delivery
Spring Buddha Bowl GF DF SF
Grilled chicken over herbed jasmine brown rice with arugula, roasted carrots, asparagus, radish, chickpeas, green onion and creamy tahini dressing
Contains: -
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), jasmine brown rice, arugula, carrot, asparagus, radish, chickpeas, green onion, tahini, garlic, lemon juice, olive oil, kosher salt, ground black pepper
380 Calories | 32g Carbs | 12g Fat | 37g Protein
BBQ Chicken GF DF SF
Slow-cooked bbq chicken breast with brown rice,
grilled summer squash and peppers
Contains: -
Ingredients: Chicken breast (olive oil, spices, bbq sauce), brown rice, zucchini, yellow squash, red bell pepper, olive oil, kosher salt, ground black pepper
480 Calories | 42g Carbs | 16g Fat | 41g Protein
Shepherd's Pie GF SF
Seasoned lean ground beef with green peas, carrots, zucchini, buttery mashed potato and mushroom gravy
Contains: Milk (dairy-free without mashed potato)
Ingredients: Ground beef (onion, garlic, celery, carrots, spices, tomato paste, wrocestershire sauce), russet potato, half milk and half cream, whole butter, green peas, carrots, mushroom, garlic, beef stock, dried herbs, arrowroot, olive oil, kosher salt, ground black pepper
520 Calories | 45g Carbs | 21g Fat | 38g Protein
Thai Turkey Meatballs GF DF SF
Asian-inspired turkey meatballs with red coconut curry sauce
over jasmine rice, red bell pepper and broccoli
Contains: -
Ingredients: Ground turkey (whole egg, ground oats, green onion, garlic, ginger, coconut aminos, red curry paste, kosher salt, ground black pepper), red bell pepper, onion, ginger, red curry paste, unsweetened coconut milk, fish sauce, brown sugar, cilantro, broccoli, olive oil, kosher salt, ground black pepper
500 Calories | 46g Carbs | 18g Fat | 37g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, May 21st Delivery
Lemon Quinoa Salad GF DF SF
Grilled chicken over crispy lettuce greens with red quinoa, raw red onion, cucumber, cherry tomato, chickpeas, shaved red cabbage, sliced green olives and zesty herb dressing
Contains: -
Ingredients: Chicken breast (olive oil, garlic, parsley, lemon juice, kosher salt, ground black pepper), green leaf lettuce, red quinoa, red onion, cucumber, cherry tomato, chickpea, red cabbage, green olive, lemon juice, lemon zest, honey, parsley, chives, olive oil, kosher salt, ground black pepper
370 Calories | 45g Carbs | 14g Fat | 16g Protein
Thai Chicken Larb GF DF SF
Asian-inspired ground chicken with brown rice, massaged kale, zucchini, pickled onion, carrots and Thai Basil
Contains: -
Ingredients: Ground chicken, onion, kale, zucchini, red onion, carrot, white vinegar, cane sugar, coconut aminos, fish sauce, Thai bird chilies, lime, brown rice, thai basil, olive oil, kosher salt and ground black pepper
500 Calories | 48g Carbs | 16g Fat | 42g Protein
Steak Bravas GF DF SF
Grilled sliced steak over roasted potatoes, grilled summer squash,
roasted red peppers and side a bravas sauce
Contains: -
Ingredients: Flank steak, red potatoes, zucchini, yellow squash, canned roasted red pepper, garlic, onion, smoked paprika, paprika, fire roasted tomato, red bell pepper, sherry vinegar, olive oil, kosher salt, ground black pepper
510 Calories | 44g Carbs | 17g Fat | 42g Protein
Chipotle Roasted Turkey GF DF SF
Lean roasted turkey breast over red and white quinoa, corn, black beans, red bell pepper, broccoli and tomatillo avocado sauce
Contains: -
Ingredients: Turkey breast, red quinoa, white quinoa, corn, black beans, red bell pepper, broccoli, tomatillo, avocado, garlic, jalapeno, white balsamic vinegar, lime juice, cilantro, olive oil, kosher salt, ground black pepper
460 Calories | 43g Carbs | 15g Fat | 38g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.
Menu from Sunday, May 28th Delivery
Chicken Caesar Bowl GF SF
Grilled chicken over chopped romaine lettuce with chickpeas, cherry tomato, Parmesan cheese and classic Caesar dressing
Contains: Milk (dairy-free without Caesar dressing)
Ingredients: Chicken breast (olive oil, lemon juice, garlic, parsley, kosher salt, ground black pepper), romaine lettuce, chickpea, cherry tomato, parmesan cheese, prepared caesar dressing, olive oil, kosher salt, ground black pepper
350 Calories | 15g Carbs | 17g Fat | 32g Protein
Mushrooms Swiss Chicken GF SF
Grilled chicken topped with sauteéd mushrooms, onions and melted swiss over herbed brown rice
Contains: Milk (dairy-free without swiss cheese)
Ingredients: Chicken breast, mushroom, onion, swiss cheese, brown rice, olive oil, kosher salt, ground black pepper
490 Calories | 42g Carbs | 16g Fat | 43g Protein
Beef Ragu DF SF
Slow-cooked pieces of beef in a rich tomato sauce over penne pasta with broccoli
Contains: Wheat (gluten-free without penne pasta, can sub rice)
Ingredients: Beef chuck, onion, garlic, tomato paste, red wine, canned crushed tomato, beef broth, dried herbs, penne pasta, broccoli, olive oil, kosher salt, ground black pepper
520 Calories | 46g Carbs | 18g Fat | 40g Protein
Cajun Salmon GF DF SF
Cajun grilled salmon with sauteéd onion, corn, red bell pepper, shredded cabbage, snap peas and brown rice
Contains: -
Ingredients: Salmon fillet, carrot, onion, garlic, zucchini, yellow squash, mushrooms, brown rice, green onion, parsley, dill, olive oil, kosher salt, ground black pepper
500 Calories | 40g Carbs | 20g Fat | 38g Protein
GF = Gluten Free DF = Dairy Free SF = Soy Free
*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY
Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.