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Weekly Menu

This Week's Menu

Every Monday we post a new selection of healthy, delicious meals that you can choose from. Our meals are designed to help you find enJOYment in eating real whole foods and track your daily intake if desired using the nutrition info available below.

Menu for this Sunday, March 26th Delivery

Southwest Quinoa Bowl  GF  DF  SF

Grilled chicken over baby spinach, red quinoa, corn, black beans, sweet potato, cherry tomato, bell pepper, red cabbage and honey-lime dressing

Contains: -

Ingredients: Chicken breast (olive oil, garlic, parsley, lemon juice, kosher salt, ground black pepper), baby spinach, red quinoa, corn, black beans, sweet potato, cherry tomato, bell peppers, red cabage, lime juice, whole grain mustard, honey, garlic, cilantro, olive oil, kosher salt, ground black pepper

440 Calories | 42g Carbs | 14g Fat | 36g Protein

Chicken Sausage  SF

Fresh Italian chicken sausage with spinach, garlic, orzo pasta

and grated Parmesan cheese

Contains:  Dairy (dairy-free without Parmesan cheese), Wheat (gluten-free without orzo pasta, can sub rice)

Ingredients:  Italian chicken sausage, spinach, garlic, orzo pasta, olive oil, kosher salt, ground black pepper

520 Calories | 52g Carbs | 18g Fat | 42g Protein

Korean Beef Bowl   GF  DF  SF

Asian-inspiried seasoned lean ground beef, brown rice, finely shredded cabbage, carrots, kale, sesame seeds and green onions

Contains: -

Ingredients: Ground beef (coconut aminos, rice vinegar, honey, crushed red pepper, garlic, ginger, sesame oil), brown rice, green cabbage, red cabbage, carrot, kale, sesame seed, green onion, olive oil, kosher salt, ground black pepper

540 Calories | 46g Carbs | 23g Fat | 37g Protein

Grilled Salmon  GF  DF  SF

Fresh grilled salmon over baby spinach, red quinoa, chickpeas,

cherry tomato and lemon-herb tahini

Contains: -

Ingredients: Salmon fillet, baby spinach, red quinoa, chickpeas, cherry tomato, tahini, lemon juice, fresh herbs, garlic, olive oil, kosher salt, ground black pepper

490 Calories | 42g Carbs | 18g Fat | 40g Protein

GF = Gluten Free    DF = Dairy Free    SF = Soy Free

*ITEMS SUBJECT TO CHANGE ACCORDING TO AVAILABILITY

Note: You can request to have any meal with rice, omit any cheeses (dairy), substitute a highly disliked vegetable, and include grilled chicken. Just be sure to let us know so we can accommodate you the best we can.

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